• Collagen helps to strengthen bones and helps to reduce the possibility of bones becoming brittle.
• Collagen can help your joints.
• Collagen is good for the eyes.
• Collagen keeps your brain healthy.
• Collagen reduces cellulite.
• Collagen aids in weight loss and contributes to a shapelier body.
How Does Collagen Promote Weight Loss?
• Collagen, which is a protein, builds muscle as do your other Ideal Protein Foods. Building up your muscle mass increases the metabolism.
How Do I Add Collagen To My Diet?
We recommend that you choose either the Raspberry Jelly or the Blueberry Cranberry Granata to your program. Since the collagen packet is not a complete protein, replace one of your non-restricted packets with the collagen packet every other day.